Getting Creative With Sun Butter!

As a mom to four children with many activities and food allergies, I have to be creative with meals since most of them are eaten on the go.  Sandwiches seem to be the go-to option in our house.

With the new year right around the corner, I am trying to come up with some new sandwich recipes to spice things up a bit.  We have been in a super boring food slump.

We have peanut and tree nut allergies in our family so nuts of any kind are not allowed.  (Except for the nut writing this 🙂 )  Sun butter is a staple in our home.

Last night, I decided to try and be creative with sun butter sandwich recipes. It is safe for my kids, they like it, and it is high in protein. I dug out an old peanut butter recipe book I have had for years.  I substituted sun butter for peanut butter and  had a “tasting party” and got valuable feedback from the kids.

First we tried “The Elvis” sandwich. This was Elvis Presley’s favorite sandwich, the book said. My version was sun butter spread on both sides of the bread, bacon, thinly sliced bananas and honey, on toasted bread. Sounds strange but was SO GOOD! This sandwich got the highest ratings from the “tasters”.

The "Elvis" sandwich :-)

The “Elvis” sandwich 🙂

Next up on the strange sandwich list was a grilled cheese with sun butter! Yes, it sounds nasty but honestly it was really good! It was a little sweet and salty. You know those little orange cheese crackers with peanut butter in the center? Kind of like that but much better, because I added butter and toasted the bread. The “tasters” liked the sandwich but couldn’t commit to actually eating it on a regular basis.

Grilled cheese with sun butter!

Grilled cheese with sun butter!

Last, but not least, for our sandwich tasting party was a BLT with sun butter.  That too, was strange and delicious at the same time. Unfortunately my tasters were not on board. 😞

BLT with sun butter

BLT with sun butter

 

Only one of these sandwiches made the cut, but at least we came up with something a little bit different.

 

We also like to dip just about anything in sun butter, veggies, cookies, crackers or just eating it plain.  My current fav is the traditional ants on a log, a little sun butter smeared in celery topped with raisins. 🙂

YUM!

YUM!

There are so many things we can do with sun butter.  I am just grateful that within my house full of food allergy kids, they actually enjoy the taste.

It is one of my secret pleasures as well.

Feel free to send me some of your favorite sun butter recipes (or post on fb of course)!  We would love some suggestions :-).

Jenn@mommybusiness.net

Happy New year!

-J

 

 

 

 

Photo credit Shutterstock.com for ants on a log

My 9 year Old is Teaching My 7 Year Old How to Use the Stove!

I am keeping my distance allowing her to take the lead and teach him how to make his grilled cheese sandwich.

I have some mommy guilt that I am not the one teaching him.

I am also bursting with pride that my two youngest are helping each other to be self sufficient.

I kind of want to step in so nobody gets burned, but I don’t want to hover, plus this is a great lesson for us all.

Hot pan!

 

Judging by the way they are speaking to each other, I feel like I did something right along the way.  I chose not to interfere and now they are enjoying each other and their lunch!  ❤️

Deep discussions over lunch :-)

Deep discussions over lunch 🙂

 

This Recipe Is SO Good, I Had To Share!

While scrolling through Facebook the other night, I stumbled upon a healthy recipes website that I really liked, so I took screenshots of the recipes I wanted to mess around with, got inspired and tried a bunch of new things.

This recipe really caught my attention because it was a homemade Nutrigrain bar.  My kids LOVE real Nutrigrain bars, but I don’t buy them because they have GMOs and we avoid GMOs as much as possible.

We have allergies to peanuts, tree-nuts and gluten, so I modified the recipe to work for my family.

OMG- it is so good.  We are all loving it.  Had to share.

 

Not pretty or perfect but delicious and relatively healthy!

Not pretty or perfect but delicious and relatively healthy!

Dough:

2 cups of Gluten Free King Arthur flour

1 cup of coconut oil

1/2 cup of agave

1 egg

1 cup of gluten free oats

1 teaspoon of vanilla

1 teaspoon of salt (you can do a half if you like)

1 teaspoon of baking powder

1 teaspoon of cinnamon (or to taste, I did a bit more)

 

Strawberry Purée:

Quart of strawberries (1 of the dirty dozen, so I chose organic)

Sugar to taste.  I used a tablespoon

Little bit of (non-GMO) corn starch to thicken it up

Thickened strawberry puree

Thickened strawberry puree

Put the liquid dough ingredients together and mix with an electric mixer until it looks like it is almost creamed.  Slowly add in dry ingredients, continue to mix.  When all ingredients are mixed well, move to the fridge to chill.

Agave, vanilla, coconut oil and one egg.

Agave, vanilla, coconut oil and one egg.

While the dough is chilling, put the strawberries in a pot with a little bit of water. Heat it up and stir. Let it cool and put it in a blender or food processor and blend until puréed. Put it back in the pot and add the sugar, heat up and stir. Add cornstarch, the hotter it gets the more the cornstarch will work, so only add small amounts until reaching the desired thickness. Allow to cool before adding to dough.

Clean organic strawberries!

Clean organic strawberries!

When the dough has a nice chill, roll it out.  This is where somebody who has some baking talent can make these bars look pretty-unlike mine 😀

This dough could use some help but it sure tastes yummy!

This dough could use some help, but it sure tastes yummy!

Roll the dough flat. Then, using a pizza cutter cut out rectangles.   Scoop out purée onto one side of the rectangle.  Fold the dough to cover the purée and pinch the edges of the dough together to keep the purée enclosed.

Strawberry puree on the dough before folding

Strawberry puree on the dough before folding

Bake at 350 for approximately 8-12 minutes.

Allow to cool completely before eating.

Icing could be added to the top to make it look and taste more like a pop tart too!  Each one of my kids mentioned that would be cool to do.

Home made gluten free, nut allergy safe nutrigrain bars!

Homemade gluten free, nut allergy safe nutrigrain bars!

Enjoy!

image

 

 


Jenns Bio Pic 2Jennifer Ormond is a Boston-based entrepreneur, author, radio personality,    blogger, mom to 4 amazing kids, and wife. Lover of business, coffee, writing, children and parenting. Queen of sarcasm and eternal optimist!

Connect with Jenn at mommybusiness.net, coffeebreakcafe.net, or jenniferormond.com. On Twitter- @jennormond & @mommybiz7

 

Why We’re Suing Whole Foods and Rain Crow Ranch

My husband, Andrew Kaye, wrote the following this afternoon, after reading that Rain Crow Ranch had been forced to suspend operations. I couldn’t have put my thoughts together better than this.

This is the ranch whose product infected our son, Joshua, with the E. coli that killed him after he ate it and also sickened multiple children.

This is the ranch who had a different recall a week before we bought the ground beef that made Joshua sick.

This is the ranch run by an owner who openly preaches that you can not get E. coli from grass-fed beef.

This is the ranch which Whole Foods lent money to in order to buy/convert the processing plant that was just shut down, the processing plant which has had a long “contentious relationship” with Federal Safety Inspection Services.

This is the ranch whose products Whole Foods relies upon to supply their Northeast region with grass-fed beef.

This is the ranch whose products Whole Foods has never removed from their stores.

This is the ranch whose products Whole Foods continues to tout as meeting the highest standards for quality and safety.

Sadly, this is is the ranch who will be back up and running again before you know it and sadly, Whole Foods will, in all likelihood, keep on selling their beef while touting their bogus feel-good family farm story.

Because it is about money. If it were about safety or quality or, to quote Whole Foods oft-repeated and incredibly insulting term, “an abundance of caution”, they’d cut ties.

So, for anyone that may question for a moment why my wife and I are suing Whole Foods and Rain Crow, it is to hit them in the only place that matters to them, the wallet. To make the cost of doing business the wrong way costlier than doing it the right way.

Until then, when they sicken or, God forbid, kill the next kid, may the lot of them face criminal charges.

♥️One of my photos of Andy with Joshua ♥️

♥️One of my favorite photos of Andy with Joshua ♥️

Review: Enjoy Life Muffin Mix

Enjoy Life sent us a beautiful package with lots of their mixes to try out. It was so exciting to open the box and see all of the yummy options, along with a fancy new oven mitt, pizza cutter, spatula and wooden spoon. Such great packaging and presentation. Enjoy Life knows what they’re doing!

Such great packaging and so many goodies!

Such great packaging and so many goodies!

We have lots of food allergies in our families. Jenn’s kids are allergic to mango, peanuts, tree nuts, pistachio, cashew, and sesame.

At my house, we’ve got Little A with gluten, oats, soy, dairy, peanuts, tree nuts, coconut, all legumes, cinnamon, sesame and sunflower seed. We keep things very simple and cook & bake with as few ingredients as possible. I’m allergic to clams, gluten, and dairy, and my husband, Andy, is lobster, egg, banana. The great news is that even Andy can have these mixes. ALL OF THEM!! It’s so hard to find safe mixes that don’t include egg, but Enjoy Life has solved that problem! Every box is free of the top 8 allergens. The only ingredients you need to add are: water and the oil of your choice! (I use Kirkland brand organic olive oil from Costco.)

This sweet new wooden spoon is perfect to use with my favorite mixing bowl!

This sweet new wooden spoon is perfect to use with my favorite mixing bowl!

It was rainy and chilly in Boston today, so I spent the afternoon baking! I started with some muffins. I’m sure they would have been good just plain, but I added blueberries and a crumb topping, because Andy likes berries!

Fresh Maine Wild Blueberries- YUM!

Fresh Maine Wild Blueberries- YUM!

The muffins came out great! The flavor and feel is as good as my from-scratch muffins. To make them even more perfect, I would add 1/2-1 teaspoon of vanilla extract next time. And chocolate chips. I love blueberries, but Enjoy Life chocolate chips are my weakness!!!!!

I ate two immediately after taking this photo!

I ate two immediately after taking this photo!

 

A couple of notes:

If you’re going to add blueberries, be sure to toss them in a little gluten-free flour first. This will help them hang out in the muffin without sinking to the bottom.

They’re yummy warm, with a little butter (or Earth Balance soy-free spread) but I think the taste and texture are best after they cool for a bit.

Mmmmmm... warm with butter!

Mmmmmm… warm with butter!

 

My recipe for crumb topping:

3 Tablespoons butter, or butter substitute, very cold and chopped into little pieces

1 1/2 Tablespoons brown sugar

2 Tablespoons sugar

1/2 Cup gluten-free flour

 

Mix with a fork or your fingers until it is blended and crumbly.

Sprinkle on top of muffins, bake, and enjoy!

*As mentioned above, the mixes were sent to us by Enjoy Life, so that Jenn & I could try them and write an honest review. As always, opinions on MommyBusiness.net are our own. You know we always tell truth! -M

PMU Box, where have you been all my life?

This is not an advertisement.  I don’t get paid to write reviews. I will, however, gush over your company if I like it and will spread the word as much as I can!  I  am a customer of PMU box (pick-me-up). It is a monthly subscription service where they deliver all natural sweet treats to my door step once a month.  According to their website :”Pick-Me-Up is a convenient subscription service that delivers all-natural sweets right to your door. Discover new delicious goodies in a simple, effortless way!”

 

This box bring such happiness :-)

This box bring such happiness 🙂

Full disclosure: I do know the owner.  I know that she works her butt off.  She runs this company by herself and does a phenomenal job.

It all started back when the owner was a college student. She was extremely health conscious and found herself hitting the wall of exhaustion around 3pm everyday and needed a quick sugar pick-me-up (as she would call it).  She didn’t want the conventional candy bar from a machine.  She wanted something that was sweet, yet all natural and not so bad for her body.

She quickly became the expert among friends who always wanted to know what she was eating, so PMU Box began.

I have been getting PMU Box for about 6 months.  I love it.  I am a pain in the butt customer, too, because I am gluten-free and my family is nut-free.  I have definitely had to give up some of my goodies to friends, who then gloat about how much I am missing out.  I have also found some amazingly perfect new sweet treats to add to either my life or my businesses.  I own a small chain of coffee shops and having PMU Box delivered to my home is like having a personal shopper go out and find unique treats that I never would have discovered!  Win/win!

 

May 2015 pmubox.com YUM!

May 2015 pmubox.com YUM!

I realize I am not the average customer because I have a dual purpose. I have found some killer products that I now sell at Coffee Break Cafe and I can’t keep them on my shelves!  Liz Lovely is one brand.  She makes Vegan, GMO free, gluten free, cookies that are seriously better than most products out there, gluten or not.  LOVE them.  (Not in love with the 400 plus calorie per cookie, but OMG!! And my customers love them!)

I dream about these Liz Lovely cookies!

I dream about these Liz Lovely cookies!

 

Okay, so back to the PMU box.  It is $19.99 and the box is different every month.  Did I mention how much I look forward to my delivery every month?

Not sure which month this was but am sure it was heavenly....

Not sure which month this was but am sure it was heavenly….

Mommy Business loves hearing stories about women-owned businesses, mommy-owned businesses, businesses with passion, businesses born from seeing a need that needs to be filled. Pmubox.com is a relatively new business, woman-owned and run. She hand picks each product that goes in the box and it shows.

Feb 2015 :-)

Feb 2015 🙂

Pmubox.com also offers seasonal boxes and short term subscriptions so you can give it a try before you commit.  They are also a fabulous gift! Melissa and I have both gifted PMU subscriptions to family members and everyone has been thrilled.

As always, thanks for including Mommy Business in your life!

J

 

The Allergy Table

I don’t get it: A kid has an allergy. He/she has to sit at a separate table with other kids who have food allergies and eat allergy safe foods. The rest of the kids will sit wherever they darn well please and eat non allergy safe foods, (greasy, oily, hard to clean, poisonous foods like peanut butter.)

PBJ

PBJ

So, the kids with the poison (the sticky, slimy, oily poison) can drip, leak, and smudge it all over every other table, seat, and floor in the cafeteria.  While the kids with the safe foods are banished to an outcast table.

Has anybody ever watched a kid eat?  Kids can walk around with red kool-aid ‘staches for days and not notice.  They can have chunks of food on their faces, shirt, hands, hair…  all over their body, really.  These are the kids who get to sit wherever they want, eating potentially deadly poison and spreading it all over the cafeteria.

Messy pbj

Messy PBJ

Then they go back to class, touching pens, pencils, books, folders, and everything else in the classroom with their poisonous, oily, chunky, peanut butter hands for everyone to come in contact with, food allergy or not.

PB gets all over the classroom

PB gets all over the classroom

I will never forget the first day I sent my adorable 3 year-old, peanut/tree nut allergic daughter to pre-school.  It was 8:30-11:30, but since it was the first day in 3 years she had been away from me for a few hours, I decided to get to school early and take a peek at her on the playground.  I spotted her instantly. She was holding hands and skipping with the most adorable little 3 year-old boy.  My happiness turned to terror when I realized he could have had peanut butter toast for breakfast and a peanut butter cracker for snack and he was now holding my daughter’s hand!!!  Her hand!!  Her hand that goes in her mouth.  Her hand that she uses to feed herself.  Her hand that could rub her eye and get that poison in her body and cause her body to swell and her throat to close.

poison on hand

Poison on hand

I knew that day would be the last day for her to attend a school that allowed nuts.  It wasn’t worth the risk. The reality is that, even in a nut-free school, kids could still have peanut butter for breakfast and then walk into school with clumps of poison dangling from their bodies and touch my precious daughter, but getting rid of nuts during school is lowering the odds of her coming in contact with them, and that is what mattered.

I will also never forget the day my oldest son told me about the allergy table at his school. It took a few minutes to register what he was saying. There is a kid in his grade who has a nut allergy. This kid has a bunch of friends who don’t have allergies but sit with him at the allergy table for support. Sweet, right? It took another couple of minutes for me to process that he was saying these friends bring in peanut butter and jelly sandwiches to school everyday and eat them at the allergy table!  Does this make sense? From an allergy parent’s perspective, this is terrifying. I have a sneaking suspicion it happens more frequently than we think.

pbj

PBJ

I have four kids, three with food allergies. I would love to just make the world nut-free, but obviously that isn’t going to happen so, I have another idea.

Why not create a new allergy table?  A table where kids can sit if they bring in the sticky, oily poison. A table where kids can sit down, eat their greasy peanut butter and then get up and wash their hands after. The table itself can be washed properly, the chairs and floor can also be scrubbed. It is so much less overwhelming and so much more manageable if all the nuts are kept to one area.

Soap and water go a long way!

Soap and water go a long way!         **shutter stock image

I know this article will anger a lot of people. How dare I call peanut butter poison?  I know it is the only thing that some kids will eat.  If they can’t have peanut butter for lunch the child won’t eat anything else!  Yes, peanut butter is considered “healthy.” But for me, in my world, it is poison.  It is a poison that could make my children unable to breathe and, therefore, I have no choice but to do everything in my power to keep it away.

I have never understood the allergy table.  Don’t you think it’s time to try something new?

 

 

 

Yummy oooey gooey black bean brownie recipe!

I am on a mission to get more protein in my children’s (especially my daughter’s) diet.  They won’t eat very many green things and are super picky.  I think most kids with food allergies tend to be picky, and mine are no different.

I have been trying to master this black bean brownie recipe for weeks but up until today they tasted like….  well… beans!!

I adjusted a few things this morning and it was a hit!!  They are SO GOOD!!!

 

black bean brownie 3

 

Here is my super easy recipe!!

 

Ingredients:

1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons coconut oil or vegetable oil
1/2 cup unsweetened cocoa powder  ( I use Vermont Nut Free cocoa powder)
3/4 cup sugar
2 teaspoons vanilla
1/2 teaspoon baking powder
1 pinch salt
1/2 cup chocolate chips (I also broke up a nut free chocolate bar for the topping and added nut free butterscotch chips)

Throw all of the ingredients in a food processor or blender to puree, except the toppings.  I added a touch of water to the blender to help it along.

Black bean brownie

Grease a pan (I used a glass pie plate) and pour in.  Place your toppings on top.   Bake at 350 degrees for 30-45 minutes.  Let cool.

Dig in and enjoy!!!

-J

black bean brownie 2

Thick, creamy, dreamy, chocolatey HOT COCOA recipe!

Who doesn’t love hot chocolate? I know I do. Living in New England, hot cocoa, hot apple cider, fabulous coffee, all necessities of life.

I see first hand how many people love good hot chocolate. I have owned a coffee shop for almost 19 years and hot and frozen cocoa have been one of our most popular drinks since we opened. We add three different types of chocolate, hand steam the milk (if hot) with our espresso machine and stir it by hand. Our cocoa is so much better than the cheap kind you get out of a machine with hot chocolatey water.

Introduce my kids with food allergies and hot cocoa is no longer so simple. Chocolate is mostly off limits for my family. Our allergist told us to avoid chocolate since most of it is made on the same equipment as tree nuts.

I always feel bad that my children can’t join other children at the skating rink to gather for hot cocoa. Same thing after sledding or at the movies or wherever hot cocoa is generally served. I give them something special when we get home, of course, but I know it’s not the same.

A few years ago, I started making my own nut safe hot cocoa and it is DELICIOUS! So good, I had to share.

Whether you can have nuts or not, this recipe is a much higher quality cocoa then just opening a packet and boiling water. It is cheaper to make too. If allergies are not an issue, you can purchase any type of cocoa powder, as long as it is decent chocolate.

I usually cook by eye, but I did measure yesterday while making hot cocoa for the kids. I have been snowed in for a few days/weeks/months, who knows at this point!

You will need:
(To serve four people)
4 cups of milk (whatever kind you like)
1.5 cups of really good cocoa powder, can vary to taste (I use Vermont Nut Free cocoa powder)

Vermont Nut Free cocoa powder

Vermont Nut Free cocoa powder

1 cup of yummy chocolate chips,chunks, chocolate bars-whatever you like. (I recommend Enjoy Life because it is yummy and nut safe)

Enjoy Life mega chunks!

Enjoy Life mega chunks!

1 tablespoon of vanilla extract ( I use Neilsen-Massey)

2 tablespoons of sugar (more or less to taste) (I recommend Sugar in the Raw pictured, it is nut safe)

Sugar in the raw!

Sugar in the raw!

Whipped cream and marshmallows are optional (kind of 😉 )

Cant get any simpler.
Put all ingredients together in a sauce pan or pot and heat up. I like to use a whisk to stir because the powder can get a little clumpy.

Cocoa powder not dissolved yet

Cocoa powder not dissolved yet

I usually keep the flame on simmer because I like the milk to heat up slowly to let the actual chocolate melt and the cocoa powder dissolve.

Love my whisk!!

Love my whisk!!

The results are thick, creamy, perfectly chocolatey hot cocoa, better than what you find in the packet!

Yummy whipped cream and hidden marshmallows!

Yummy whipped cream and hidden marshmallows!

These cups have hidden marshmallows under the whipped cream, but the kids wouldn’t let me get a better picture because they needed to get their icy cold hands on them after building snow forts for the past few hours!

You Asked; I’m Answering! My Recommendations to Replace the Plastic Items You’re Afraid You Can’t Live Without.

I am asked everyday for product recommendations. What do I use for cleaning products, which deodorants and lotions are safe, which brands of shampoos are safe, what do I send to school for lunch- and what do I pack it in? I am always happy to be asked these questions because it means that people are paying attention and wanting to make safe choices- for themselves, their children, their pets, and the planet. Since this article hit our Facebook newsfeeds, lots of people are wanting to ditch plastic- YAY!! (Please don’t rush to throw away in the trash though- recycle, reuse, or donate!)

Let’s tackle things in order of importance- For parents, that means:

Baby Bottles & Milk Storage
There are “safe” plastics but I really don’t trust that any plastic is safe, so I chose glass Evenflo bottles. I pumped and stored milk in Evenflow 4oz glass bottles- but you could also use Ball jars! They would stack really well, but you might lose some of the ease of pouring or just popping a nipple on a bottle. Cap rings and sealing disks are made of plastic, but I don’t worry because they won’t really have any contact with the milk. These bottles also pack well with the Medela ice pack (which I still use to pack drinks and snacks for long trips or outings!) For baby and kid food storage, glass is an obviously great choice- tiny Ball jars and plastic lids (for easy use and washing!) are more budget friendly than these adorable Wean Green sets, but sometimes cute is called for! Stainless steel is another great option. If you have a severe nickel allergy, or if you just want to add some color to your tot’s lunch, use silicone baking cups to hold the food in place. I love LunchBots Trio and LunchBots Cinco for packing lunches and snacks. My kiddos have food allergies, so we bring food pretty much everywhere we go (except Chipotle, Blue Dragon, and Lime Leaf, where they can easily accommodate our allergies!) If I’m sending food that needs to be kept cool, I sit the LunchBot container on top of a slim ice pack. To send hot/warms foods, Thermos’s Foogo Line is great. They come in basic blue and pink!

Sippy cups & water bottles
These are a big source of leaching chemicals because the drink inside sits, exposed to the plastic, for long periods of time over varied temps. I’m a big fan of letting kids drink from real sturdy glasses at home. When your out and about, you can use glass with a Lifefactory silicone covered bottle. I have dropped mine from above my head, onto the pavement and not had a break, but if you prefer another option- I also love the thermos line of water bottles- they have sleek 16oz and 24oz bottles for grownups and cute Phases and FUNtainer bottles for the kids. The grown-up versions are great for water or coffee or tea! These are all super easy to clean with the OXO water bottle cleaning set or a soapy pipe cleaner if your feeling crafty!

Meal Time
Being a believer in trusting kids to learn to use real glasses, I also think stainless steel child size utensils are the best way to go- nobody needs to be chewing on plastic utensils! (If your kiddo has a nickel allergy and will be chewing on them, you can opt for this great wood set.) If you feel strongly about not risking your dinner plates, or if your little one insists you “keep it separated” try this cool divided dish. It’s sturdy and can go right in your fabulous dishwasher!

Food Storage
Plastic wraps is something I hear so many people say they can’t give up-but it’s not healthy and it’s terribly wasteful. I love covered glass dishes for food storage. My favorite is Snapware by Pyrex. You can see what’s inside, they’re stackable, and they just pop in the dishwasher to wash. If you must wrap something, opt for aluminum foil (it’s recyclable,) parchment paper or this nifty bee’s wax wrap. (*contains jojoba)  Instead of plastic snack bags, opt for unbleached paper snack and sandwich bags by If You Care or this really cool silicone sandwich bag!

Other Things to Consider

  • Choose restaurants whose take-out containers aren’t styrofoam. If they use solid plastic, transfer the leftover food to glass as soon as you get home. Opt for compostable take-out containers whenever possible. Read more, interesting info about chemicals used in take-out and food storage containers here.
  • Skip canned food and opt for jarred or frozen. It tastes better and won’t be soaked in the chemicals that line the cans.
  • If you’re a smoothie or juice fanatic, consider a glass vessel instead of plastic for your blender. Even if you’re ok with the plastic while you’re making your drink, store extra in glass in the fridge or freezer. I like the tall Ball jars. I also love to freeze smoothies in silicone popsicle molds like these.
  • Use stainless steel or cast iron cookware. I love the stainless steel pan the lives on my stovetop and my Le Creuset enameled cast-iron!. The less expensive Lodge skillet gets good reviews, too.

If I left out what you were hoping I’d answer for you, let me know. I’ll be happy to answer any questions you have or recommend my favorite products in the comments below.

 

This is not a sponsored post, but Amazon Affiliate links are included in the text. All opinions and recommendations are my own. If you choose to purchase any of the products I recommend, Mommy Business will receive a tiny portion of the sale price at no additional cost to you.